Showing posts with label gravy. Show all posts
Showing posts with label gravy. Show all posts

Tuesday, June 16, 2009

The Summer is passing by with Swedish Meatballs, Fishing and Pay It Forward





I would like to take this quick opportunity to tell my blogging friends that summer is getting in the way of my blogging AND more importantly reading all my favorite blogs! Between a triathlon, a son coming home from college, another son running around like there is no tomorrow AND MY LOVE FOR

FISHING, the summer already feels like it is speeding by. YIKES!! Anyway, I would like to say that I am always happy when I get a chance to read all my favorite blogs and if I don't visit for awhile it is only because of all that is going on in my little world. The great thing is, everything that is going on, is good, and for that I am grateful!


Ever since I went to Ikea to shop for my "new" kitchen and stumbled upon their Swedish Meatballs, I have been on a hyper quest to create my own recipe. Ikea serves their meatballs with freshly boiled potatoes and a huge heaping of lingonberry jam. They are DELICIOUS!!


The thing is, I knew that I could do better. The only reason I knew I could do better is that I could use fresh and more healthy ingredients for the meatballs.




Gin's Swedish Meatballs

1 pound lean ground beef
1/2 sleeve of saltine crackers,
1 1/2 cup fat free half-n-half, divided
1 egg

1 tablespoon Worcestershire sauce
1 tablespoon onion powder
salt & pepper to taste
3 cups beef broth less sodium

1/4 cup dry white wine
2 tablespoon flour
4 tablespoons water
2 egg yolks
dash lemon juice



(1) Add meat, crackers, 1/2 cup half-n-half, egg, Worcestershire sauce, onion powder, salt/pepper and roll into small meatballs. (2) Gently brown in a nonstick pan . (3) Move meatballs to pot with beef broth and simmer for 45 minutes. (4) Remove meatballs. (5) Add to a jar flour, water, wine and lemon juice. Shake until flour is dissolved and add the beef broth. Stir constantly until thicken. (6) Remove a cup of gravy. Mix egg yolks. Slowly add gravy to egg yolks to temper and not scramble! (7) Add mixture back to gravy and continue to stir until well mixed. (8) Add meatballs to gravy and simmer until ready to serve. (9) ENJOY!



I served these meatballs with fresh boiled potatoes and a large slice of 9 grain bread from the farmers market. I skipped the lingonberry jam, not because I didn't like it with the meatballs when I ate them at Ikea, it was because I didn't have any. AND honey would rather not have his dinner served with jam (go figure?)



I realize that these meatballs are a comfort food that you would serve more during the cold winter months. If you get tired of grilling (which whoever would) give these a try. I have to tell you that the Swedish are on to something by putting cream into their meatballs. It makes the texture of the meatballs so moist and rich. They practically melt in your mouth.



On to Pay it Forward or PIF for short. I was so lucky to be the winner of Dar's Pay It Forward. In short, to be a part of PIF all you have to do is make a comment on this blog post. On June 28, I will make a random draw of a winner to receive a gift of some sort from me. According to the rules, I have 365 days to send the gift, but I can guarantee you that it won't take me that long. If you are the winner of PIF, you then will host a PIF on your blog where you get to send a gift! FUN!!

I hope that everyone has a wonderful summer full of family, friends and fun!